I don't know about you, but I tend to get into ruts. Whatever I do more than 2 or 3 times in succession, I tend to repeat and repeat and repeat. There just seems to be something energetic that lures me back into the same behavior pattern, time and time again. The more I do something, the more that 'thing' takes on an energy of its own, fueling the act of repetition.
Having recognized the degree to which repetition influences behavior and forms patterns, I decided to see if I could put a positive spin on the negative energy associated with habitual thinking, habitual behavior and even habitual day dreaming.
Because the repetitive ramping up of negativity actually pollutes the energy field, forming a vibrational build up, higher frequencies are undermined. Becoming consciously aware each time I veered toward this abyss of darkness, I was able to form an inroad to positivity, replacing the old negative structure with higher frequency vibration. This way I am and able to sculpt my future energetically, the way I want it.
Harnessing this energy has quite inspired me. Seeing what is possible and what I can deliberately create using intentional affirming pointed toward a desired result, has put me at cause instead of at effect of former conditioning. A new track for conscious living gets set in place and new patterns for positive thinking replace negative programming.
Before getting this very important piece in place, I was on a downward spiral and at the effect of the energy of habitual behavior patterns, much the same way my mother was. I clearly remember her repeating time and time again as she way attempting to thread a needle, that she was blind in one eye and couldn't see out of the other. By the time she was in her 60s she was literally blind in one eye and had difficulty seeing properly out of the other eye. The repetition of her belief was eventually made manifest through affirmation.
Using positive affirmations, statements reflecting holistic truth, not only inspires at a conscious level but also imprints patterns of belief at the subconscious level of awareness as well. To repeat anything with consistency is a sure fire way to manifest congruent with that belief. As architects of our reality, mastering the skill of repetition, by keeping the mind occupied with uplifting thoughts, is key to repatterning.
It isn't enough however to merely have this in place at the intellectual level. This resonates only with the vibe of superficiality. We must take it deeper into our psyche. Vigilance to changing the silent self talk, as well as the audible content of our conversations with others, is of the utmost importance for raising ones vibration.
I start each day by affirming that I am always in the right place at the right time, successfully engaged in the right activities. I also affirm success, prosperity, excellent health, balance and harmony. This way no matter what comes up during the day, I know I am on purpose. And if I do get side tracked, wander off on either a mental or emotional tangent, the energetic frequency associated with the positive tracts I've laid using supportive affirmations, quickly triggers my awareness and alerts me to the fact that I need to get back on course.
The use of repetition to affirm positive action sets up a vibratory frequency or energetic context for the content of life to happen into. As consistency increases so does the momentum of the energy associated with it. Soon new programming is anchored in and a new structure in consciousness built.
Repetition is just one simple, yet effective and powerful tool we can use to develop the skills necessary for conscious living, while cultivating and sustaining well-being.
Saturday, September 12, 2009
Thursday, September 10, 2009
The Value of Consistency
I have a friend in Canada who has been recouping from injuries produced by the impact of life hitting her hard. Her encounter with an out of control auto moving at the speed of light, left her all broken up. It has literally taken years for her to reconstruct herself physically, mentally and emotionally.
I mention this because she has been quite the inspiration for me. Her ability to hold focus, not give up or give way to a drug induced state to avoid the tumult of pain she's had to process, is truly admirable. I find it challenging some days to even leverage myself enough to move beyond the pain associated with fear. The common denominator between myself and my friend however, is consistency.
My daily method of operation (D.M.O.) is the strongest thread in my tapestry of life. When I don't consciously weave that in, when I allow the day to blow me around like dust in the wind, I loose my bearings fast. Operating off course renders me off purpose and even more easily taken over by doubt and fear. My results suffer and I become at effect instead of at cause.
Personally I've never been big on discipline, although I do find value in routine, at the same time I want the freedom to be spontaneous. I've found that by employing the power of consistency through the my D.M.O. I actually create the space to feel more freedom, than when I fly by the seat of my pants. Developing the fine art of consistency has served to ground me in a good and conscious way. When I am grounded I am much more apt to venture into new areas of exploration, which always expands my horizon, opening the door to greater possibilities.
Conscious living requires we lay new tracks from which new structures emerge and a new reality built. To up your frequency and shift your vibration requires an energy upgrade. For me, consistency in my regular daily method of operation has proven to be an essential main ingredient for sustaining resonation with conscious living.
The next few posts will include useful information on the practical application of "The Elements of Consistency". In the next entry I will illustrate the power behind repetition, how it works in the creation of reality and how to use it to enhance both personal and professional well-being. Till then, be well and take care!
I mention this because she has been quite the inspiration for me. Her ability to hold focus, not give up or give way to a drug induced state to avoid the tumult of pain she's had to process, is truly admirable. I find it challenging some days to even leverage myself enough to move beyond the pain associated with fear. The common denominator between myself and my friend however, is consistency.
My daily method of operation (D.M.O.) is the strongest thread in my tapestry of life. When I don't consciously weave that in, when I allow the day to blow me around like dust in the wind, I loose my bearings fast. Operating off course renders me off purpose and even more easily taken over by doubt and fear. My results suffer and I become at effect instead of at cause.
Personally I've never been big on discipline, although I do find value in routine, at the same time I want the freedom to be spontaneous. I've found that by employing the power of consistency through the my D.M.O. I actually create the space to feel more freedom, than when I fly by the seat of my pants. Developing the fine art of consistency has served to ground me in a good and conscious way. When I am grounded I am much more apt to venture into new areas of exploration, which always expands my horizon, opening the door to greater possibilities.
Conscious living requires we lay new tracks from which new structures emerge and a new reality built. To up your frequency and shift your vibration requires an energy upgrade. For me, consistency in my regular daily method of operation has proven to be an essential main ingredient for sustaining resonation with conscious living.
The next few posts will include useful information on the practical application of "The Elements of Consistency". In the next entry I will illustrate the power behind repetition, how it works in the creation of reality and how to use it to enhance both personal and professional well-being. Till then, be well and take care!
Wednesday, September 9, 2009
Decisions For Success
If you're not familiar w/Andy Andrews, check out his book The Traveler' Gift, he's amazing and it's an inspiring read.
Here's a few thoughts to mull over, a taste of what you'll get to wrap your head around, while careening through the fascinating fast-paced fantasy he weaves throughout a banquet of high vibe info.
Here's a quote from page 204 - great food for thought :
"The buck stops here. I am responsible for my past and my future. I will seek wisdom, I will be a servant to others. I am a person of action. I seize this moment. I choose now. I have a decided heart. My destiny is assured. Today I will choose to be happy. I am the possessor of a grateful spirit. I will greet this day with a forgiving spirit. I will forgive myself. I will persist without exception. I am a person of great faith".
The Joy In The Moment INSPIRED TIP - New personal development movie. . . . You can find out more and purchase this at http://knowforyourself.com AND get a $5.00 discount when you use coupon code 148251 . My personal opinion - This is the practical application and upshot to 'The Secret' - Till next time take care and be well.
Here's a few thoughts to mull over, a taste of what you'll get to wrap your head around, while careening through the fascinating fast-paced fantasy he weaves throughout a banquet of high vibe info.
Here's a quote from page 204 - great food for thought :
"The buck stops here. I am responsible for my past and my future. I will seek wisdom, I will be a servant to others. I am a person of action. I seize this moment. I choose now. I have a decided heart. My destiny is assured. Today I will choose to be happy. I am the possessor of a grateful spirit. I will greet this day with a forgiving spirit. I will forgive myself. I will persist without exception. I am a person of great faith".
The Joy In The Moment INSPIRED TIP - New personal development movie. . . . You can find out more and purchase this at http://knowforyourself.com AND get a $5.00 discount when you use coupon code 148251 . My personal opinion - This is the practical application and upshot to 'The Secret' - Till next time take care and be well.
Friday, August 21, 2009
Hi Everybody, it's yet another Super New Moon, and I have big news about my super 'new beginnings'. But First, here's an update on what's happening in the cosmos.
This New Moon in Leo is the 4th of 5 "Super" new moons, which means we can expect to experience intensity especially in the area of gravitational pull on tides, tectonic plates AND our psyches as well.
This New Moon in Leo asks us to step out, be seen, be who we are, take center stage in our own movie. The more able we are to do this the better the chances are that we will find our "right" connections w/others. United we experience peace and abundance and divided we go deeper into discord.
The process of habitual thinking, fueled by old programming based on ignorance and fear, is reaching saturation level in mass consciousness. This Super New Moon will aid and assist a jump to light speed in that area as well. Use the energies here to reflect on the quality of your thought processes. If you find yourself on an endless loop of negative downloads, stop. Reboot to a more positive program and set sail on a new horizon of thinking - then watch as your results in life shift as well.
The energies during this time period are offering the opportunity for real change. Don't confuse this with cosmetic, superficial change. This is the real deal, time for great big, in your face kind of change, the kind we all want and need but sometimes shrink away from because it just doesn't feel comfy cozy enough.
Whatever wheels you have put in motion up to now will be energetically facilitated by the configuration of the planets surrounding this new moon. Individually and collectively, we are all about to take important next steps forward.
If it feels like you are stepping into the great unknown, rest assured you are. We are all harbingers of a new and very different energy which is just beginning to emerge through us. Watch for new opportunities, pay special attention to what is happening all around you and remember to breathe deep, relax and be kind to yourself and others.
On a personal note, I've recently taken up cyber residence at a new website www.libertyleague.com/alison. So far my participation with this personal development/financial independence program has been a HUGE success for me!!
My suggestion to anyone interested in having more time-freedom in their life, ready to investigate the possibility of creating exec income and wanting to contribute in a BIG way to making a real difference in the quality of life on earth, is to check out the site. There's over 2 hours of streaming state of the art video that is an absolute treat to experience.
I'm off to L.A. next weekend for my first conference w/this international group of personal development-focused entrepreneurs. Check in with me after that and I'll let ya know how it went.
I've been involved with personal development products for over 3 decades and have successfully operated a home business for many years. Never however, have I experienced such big wins on all levels. This opportunity is Beyond Freedom!!
Till next time be well and take care
This New Moon in Leo is the 4th of 5 "Super" new moons, which means we can expect to experience intensity especially in the area of gravitational pull on tides, tectonic plates AND our psyches as well.
This New Moon in Leo asks us to step out, be seen, be who we are, take center stage in our own movie. The more able we are to do this the better the chances are that we will find our "right" connections w/others. United we experience peace and abundance and divided we go deeper into discord.
The process of habitual thinking, fueled by old programming based on ignorance and fear, is reaching saturation level in mass consciousness. This Super New Moon will aid and assist a jump to light speed in that area as well. Use the energies here to reflect on the quality of your thought processes. If you find yourself on an endless loop of negative downloads, stop. Reboot to a more positive program and set sail on a new horizon of thinking - then watch as your results in life shift as well.
The energies during this time period are offering the opportunity for real change. Don't confuse this with cosmetic, superficial change. This is the real deal, time for great big, in your face kind of change, the kind we all want and need but sometimes shrink away from because it just doesn't feel comfy cozy enough.
Whatever wheels you have put in motion up to now will be energetically facilitated by the configuration of the planets surrounding this new moon. Individually and collectively, we are all about to take important next steps forward.
If it feels like you are stepping into the great unknown, rest assured you are. We are all harbingers of a new and very different energy which is just beginning to emerge through us. Watch for new opportunities, pay special attention to what is happening all around you and remember to breathe deep, relax and be kind to yourself and others.
On a personal note, I've recently taken up cyber residence at a new website www.libertyleague.com/alison. So far my participation with this personal development/financial independence program has been a HUGE success for me!!
My suggestion to anyone interested in having more time-freedom in their life, ready to investigate the possibility of creating exec income and wanting to contribute in a BIG way to making a real difference in the quality of life on earth, is to check out the site. There's over 2 hours of streaming state of the art video that is an absolute treat to experience.
I'm off to L.A. next weekend for my first conference w/this international group of personal development-focused entrepreneurs. Check in with me after that and I'll let ya know how it went.
I've been involved with personal development products for over 3 decades and have successfully operated a home business for many years. Never however, have I experienced such big wins on all levels. This opportunity is Beyond Freedom!!
Till next time be well and take care
Tuesday, March 10, 2009
New Web Site
For all of you who have been following this blog, you can now catch all the astro updates at http://www.wellbeing-advisor.com.
After going to the site click on SERVICES then click on "Astro Update"
Thanks for visiting this site and I hope you will enjoy the new website www.wellbeing-advisor.com just as much.
After going to the site click on SERVICES then click on "Astro Update"
Thanks for visiting this site and I hope you will enjoy the new website www.wellbeing-advisor.com just as much.
Wednesday, February 25, 2009
New Moon February 24th
You're right, this posting IS a day late of the actual event. Sorry. I was busy BEING.
Well, cummon now, I'm a Pisces with 4 planets in the sign and this new moon is in PISCES - the energy from which offers us the opportunity to "BE". It is also the last moon of the season and it's in the last sign in the zodiac. Sooooooo, getting to this posting, I confess, was the "last" thing I did (I'm feverishly working on building my own web site:)
Here's the poop. This new moon in Pisces is all about reflection. It's time to just BE and take it all in. Stop the craziness and re-freakinlax already. That's rite, just let go and let it flow. .. like there's something else to do?&*^%$#@!!
At the end of the day (or at the end of the zodiac) all we can do is reflect on what we've created. We can take an inventory of what went right and what didn't and take notes on what to do differently. But right now, today, just one day after that NEW MOON all we can really DO is - BE
This is what the energy from this new moon is offering.
We are at the end of one cycle and in rest mode. We're at the end of the line of doingness, and it is time to rest. We can relax the muscle which seeks to struggle and let go.
Now is not the time to get to someplace "else". Now is the time to reflect. Soon we will be at the beginning - but right now, during the absence of even a sliver of mooness - we are at the end - and it is okay to just BEEEEEEEEEEEEEE.
* For more info on the highlights of this astro configuration go to www.handclow2012.com
Well, cummon now, I'm a Pisces with 4 planets in the sign and this new moon is in PISCES - the energy from which offers us the opportunity to "BE". It is also the last moon of the season and it's in the last sign in the zodiac. Sooooooo, getting to this posting, I confess, was the "last" thing I did (I'm feverishly working on building my own web site:)
Here's the poop. This new moon in Pisces is all about reflection. It's time to just BE and take it all in. Stop the craziness and re-freakinlax already. That's rite, just let go and let it flow. .. like there's something else to do?&*^%$#@!!
At the end of the day (or at the end of the zodiac) all we can do is reflect on what we've created. We can take an inventory of what went right and what didn't and take notes on what to do differently. But right now, today, just one day after that NEW MOON all we can really DO is - BE
This is what the energy from this new moon is offering.
We are at the end of one cycle and in rest mode. We're at the end of the line of doingness, and it is time to rest. We can relax the muscle which seeks to struggle and let go.
Now is not the time to get to someplace "else". Now is the time to reflect. Soon we will be at the beginning - but right now, during the absence of even a sliver of mooness - we are at the end - and it is okay to just BEEEEEEEEEEEEEE.
* For more info on the highlights of this astro configuration go to www.handclow2012.com
Monday, February 9, 2009
February Moon Energy
The enthusiastic, rebel-rousing influence of the Leo/Aquarius Full Moon/Lunar Eclipse February 9th, will be engaging. This cosmic dance of the opposites is all about creativity, individuality, community, thinking different and reclaiming our power. No worries if it doesn’t seem like you’re “getting it” all at once. The influence of this eclipse will be with us for the next 3 to 6 months.
Enjoying the spoils from such an opening requires the need for release. Shaking loose that which no longer serves us before we can expand, create or heal (consider this an early start to spring cleaning) is exactly what this celestial scenario is intended to produce. Most certainly the energy will be amplified, nudging free trapped emotion.
This is a good thing! Emotional release reveals and uncovers that which has been hidden. Breakthrough and revelation usually follow the excavation of emotional debris. From here it is always easier to let the good times role.
This Full Moon/Lunar Eclipse is granting us the opportunity to question our reality. By letting go of old visions, fantasies, illusions or dreams, we ready ourselves to create anew. Once aligned with the higher vibrational frequency associated with creativity, we can rescript and rewrite our story with joy.
The New Moon in soothing Pisces on February 24th, offers a reprieve from this spicy energetic mix. Now is the time to take refuge on the inner beach of our own quiet ocean of awareness. Softening our focus, meditating on who we are and why we are here, will be essential to the successful taking our next steps.
For astro-specific data on this update visit www.ecoastrology.com;
www. astrodispatch.com; www.sabiansymbols.typepad.com
Enjoying the spoils from such an opening requires the need for release. Shaking loose that which no longer serves us before we can expand, create or heal (consider this an early start to spring cleaning) is exactly what this celestial scenario is intended to produce. Most certainly the energy will be amplified, nudging free trapped emotion.
This is a good thing! Emotional release reveals and uncovers that which has been hidden. Breakthrough and revelation usually follow the excavation of emotional debris. From here it is always easier to let the good times role.
This Full Moon/Lunar Eclipse is granting us the opportunity to question our reality. By letting go of old visions, fantasies, illusions or dreams, we ready ourselves to create anew. Once aligned with the higher vibrational frequency associated with creativity, we can rescript and rewrite our story with joy.
The New Moon in soothing Pisces on February 24th, offers a reprieve from this spicy energetic mix. Now is the time to take refuge on the inner beach of our own quiet ocean of awareness. Softening our focus, meditating on who we are and why we are here, will be essential to the successful taking our next steps.
For astro-specific data on this update visit www.ecoastrology.com;
www. astrodispatch.com; www.sabiansymbols.typepad.com
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